|An example; not my stats|
Glancing at my blog archive, I can see that there isn't really a pattern based on whether I was feeling good or bad, and that I post more when I have more free time, not less. Some of the long gaps between posts are for school, but others are for when I was more involved in other things. I had long suspected that posting on Facebook made me feel worse rather than better, and the timing differences alone reveal that I enjoy writing on my blog and that I don't really enjoy posting on Facebook. If you're questioning whether something you're doing is a good or bad thing for you because it kind of feels like both, look at the timing of when you do it. Ask yourself: do I do this activity when I actually have time for it, or do I do it when I'm trying to avoid doing something else? You may have your answer.